Pod #12: How Do Our Emotions Serve Us

This week in the podcast we look at two of the most common questions I receive. First, we look at how emotions like anger, frustration, jealousy, and sadness can server us. Second, we look at how to come up with the phrases to say when we are tapping and do we need to say phrases out loud when doing barrowing benefit work.

Links & Resources From Episode:

• There Is So Much, I Don’t Know Where To Begin
• Not Knowing What To Tap On
• Not Knowing What To Tap On/Tapping To Help Getting To Sleep/Tapping For Relaxation
• I don’t know what to say! (part 1)
• What words and phrases do I use? AKA: I don’t know what to say! (part 3)
• No Words At All – AKA: I don’t know what to say (part 4)
• Facts of the Situation v. Emotions We Feel – AKA – I don’t know what to say (Part 5)
• Not Sure How To Be Specific – AKA I Don’t know what to say (part 6)

Host: Gene Monterastelli
Contact Info: web @ eftQandA.com, e-mail @ eftQandA.com/contact, twitter @ twitter.com/genedavid

Bio: Gene Monterastelli is a Baltimore based EFT practitioner. He regularly works with clients in the areas of stress, weight loss, limiting beliefs, anxieties, learning disabilities, pain management, and relationship issues. He is the editor of EFT Q & A. There is a very special place in his practice that is dedicated to parents of special needs children, especially for parents of children who have diagnosed with Autistic Spectral Disorder (ASD). Gene works with clients from all over the world one-on-one and in groups.

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Download or Listen to Podcast #12 (22m51s)
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Music used in this podcast from stefsax and panu moon

About Gene Monterastelli
Gene is a Baltimore, MD based EFT practitioner, the editor of Tapping Q & A, and the host of the Tapping Q & A Podcast (archive | iTunes). Learn more about Gene here or find out how to work with Gene here. You can connect with Gene on his personal twitter, his tapping twitter or on facebook.