Is there a way I could use EFT for a little bit of a self-esteem boost?
 photo by Grant Neufeld |
The other night as I was finishing a call with one of my regular clients I asked, “Is there anything else you would like to do before we end this call?”
She replied, “Is there something we could do to give me a little bit of a self-esteem boost?”
When pressed to see what she meant by that she continued, ”It’s not like I can think of something specific right now as far as a memory or an issue, but I just know I have a hard time seeing myself the way God sees me. God sees me as worthy, lovable, and beautiful. I don’t always see that. Is there something we could do to reinforce that?”
After we did some tapping she felt much better and knew this was something she was going to be able to do regularly without my guidance.
As we were doing this tapping, the thought entered my mind that I needed to share this.
Here is a version of something you can do anytime, anywhere. Just sit back and listen to the phrases. Each time you hear a chime, move on to the next tapping point.
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About Gene Monterastelli
Gene Monterastelli is a Baltimore based EFT practitioner who in addition to work with clients and groups regularly writes and records about how to use the tapping protocols to regain control of your health and well-being.
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Comments (1)
Thank you for sharing this! I have really been struggling lately with self esteem issues. I have been feeling that the issues have been interfering with my ability to be my best in my profession. I will definitely continue to tap on this!