Learn EFT – EFT 101: Is EFT the only thing you use for your health? & Should EFT replace traditional medicine and healthcare?

This article is part of the EFT 101: What is EFT? series.

I am not one of those fanatics who completely reject western medicine.  There is a time and place for using diet, exercise, yoga, EFT, massage, drugs, and surgery.   There are no one size fits all solutions.

There is still a great deal we don’t know about the body and how it works.  People living one hundred years from now are going to think our approach today at the beginning of the 21st century is going to be quaint, out dated, and maybe even foolish in the wsame ay we look at civil war area medicine.

I would be wary of anyone who tried to convince me that Emotional Freedom Technique  (or anything else) is the one and only way.  I have experienced in my own life and seen in my client’s lives the power of EFT, but it is not the only answer.

EFT is a great complement to many other health practices.  I would never advise anyone to only use EFT.  My advice is always:

• Be educated about your body.  Know what is going on now and what your family history is.
• Be educated about all your possible treatment options.  Know what the short and long term effects and side effects are.
• Remember it is your body and your health.  You should get advice from professionals, but the choice should always be yours on what treatment options you pursue.

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About Gene Monterastelli
Gene is a Baltimore, MD based EFT practitioner, the editor of Tapping Q & A, and the host of the Tapping Q & A Podcast (archive | iTunes). Learn more about Gene here or find out how to work with Gene here. You can connect with Gene on his personal twitter, his tapping twitter or on facebook.